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	<title>Beef &#8211; Sensual Food</title>
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	<title>Beef &#8211; Sensual Food</title>
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	<item>
		<title>Guinness Irish Stew</title>
		<link>https://sensualfood.com/food-recipes/guinness-irish-stew/</link>
		
		<dc:creator><![CDATA[ButterflyGourmet]]></dc:creator>
		<pubDate>Sat, 23 Jan 2021 02:37:40 +0000</pubDate>
				<category><![CDATA[Food Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Guinness]]></category>
		<category><![CDATA[stew]]></category>
		<guid isPermaLink="false">https://sensualfood.com/?p=773</guid>

					<description><![CDATA[Ingredients 4 pounds boneless beef chuck roast, cut into 11/2-inch cubes 2 tablespoons vegetable oil ¼ cup all-purpose flour 2 pinches salt and ground black pepper, or to taste 2 pinches cayenne pepper ¼ cup vegetable oil 2 yellow onions, chopped 4 cloves garlic, crushed ¼ cup tomato paste 1 teaspoon water, or as needed<a class="read-more" href="https://sensualfood.com/food-recipes/guinness-irish-stew/">Continue reading <i class="fal fa-angle-right"></i></a>]]></description>
										<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>4 pounds boneless beef chuck roast, cut into 11/2-inch cubes</li>
<li>2 tablespoons vegetable oil</li>
<li>¼ cup all-purpose flour</li>
<li>2 pinches salt and ground black pepper, or to taste</li>
<li>2 pinches cayenne pepper</li>
<li>¼ cup vegetable oil</li>
<li>2 yellow onions, chopped</li>
<li>4 cloves garlic, crushed</li>
<li>¼ cup tomato paste</li>
<li>1 teaspoon water, or as needed</li>
<li>3 cups Irish stout beer (such as Guinness®), divided</li>
<li>2 sprigs fresh thyme</li>
<li>4 large potatoes, chopped</li>
<li>2 cups chopped carrot</li>
<li>2 tablespoons chopped fresh parsley</li>
</ul>
<p><strong>Directions</strong></p>
<ul>
<li><strong>Step 1</strong></li>
</ul>
<p>Toss beef cubes with 2 tablespoons vegetable oil in a bowl.</p>
<ul>
<li><strong>Step 2</strong></li>
</ul>
<p>Whisk flour, salt, black pepper, and cayenne pepper in a separate bowl. Dredge beef cubes through flour mixture until evenly coated.</p>
<ul>
<li><strong>Step 3</strong></li>
</ul>
<p>Heat 1/4-cup vegetable oil in a large skillet over medium-high heat; cook and stir coated beef cubes, working in batches, until beef is browned on all sides, 5 to 10 minutes. Transfer browned beef to a Dutch oven or heavy-bottomed pot.</p>
<ul>
<li><strong>Step 4</strong></li>
</ul>
<p>Cook and stir onions and garlic in the same skillet used for browning beef until lightly browned, 5 to 10 minutes.</p>
<ul>
<li><strong>Step 5</strong></li>
</ul>
<p>Stir tomato paste with enough water to partially dilute; pour into onion mixture. Stir to blend. Reduce heat to medium, cover Dutch oven, and simmer for 5 minutes.</p>
<ul>
<li><strong>Step 6</strong></li>
</ul>
<p>Pour half the Irish stout into the onion mixture, and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Transfer entire mixture to the browned beef. Pour remaining half of Irish stout into beef mixture; add thyme.</p>
<ul>
<li><strong>Step 7</strong></li>
</ul>
<p>Cover Dutch oven, reduce heat to low, and simmer for 2 hours. Add potatoes and carrots and simmer, stirring every 20 minutes, until potatoes are soft, about 1 hour. Adjust salt as needed; garnish with parsley.</p>
<p><strong>Prep:  </strong>20 mins</p>
<p><strong>Cook:  </strong>3 hrs 15 mins</p>
<p><strong> </strong><strong>Servings: </strong>10</p>
<p><strong> </strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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			</item>
		<item>
		<title>Lobster-Stuffed Beef Tenderloin</title>
		<link>https://sensualfood.com/food-recipes/lobster-stuffed-beef-tenderloin/</link>
					<comments>https://sensualfood.com/food-recipes/lobster-stuffed-beef-tenderloin/#respond</comments>
		
		<dc:creator><![CDATA[ButterflyGourmet]]></dc:creator>
		<pubDate>Sun, 10 Feb 2019 14:06:34 +0000</pubDate>
				<category><![CDATA[Food Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Lobster]]></category>
		<category><![CDATA[Roast]]></category>
		<category><![CDATA[Tenderloin]]></category>
		<category><![CDATA[Valentine]]></category>
		<guid isPermaLink="false">https://sensualfood.com/?p=517</guid>

					<description><![CDATA[Ingredients: 3-4 pounds whole beef tenderloin (2) 4 oz. lobster tails (can be frozen) 1 T melted butter 1-1/2 teaspoons lemon juice 6 slices bacon &#160; For the sauce: &#160; ½ C sliced scallions ½ C butter ½ C dry white wine 1/8 teaspoon garlic salt &#160; 1.     Cut beef tenderloin lengthwise to within ½<a class="read-more" href="https://sensualfood.com/food-recipes/lobster-stuffed-beef-tenderloin/">Continue reading <i class="fal fa-angle-right"></i></a>]]></description>
										<content:encoded><![CDATA[<p>Ingredients:</p>
<p>3-4 pounds whole beef tenderloin</p>
<p>(2) 4 oz. lobster tails (can be frozen)</p>
<p>1 T melted butter</p>
<p>1-1/2 teaspoons lemon juice</p>
<p>6 slices bacon</p>
<p>&nbsp;</p>
<p>For the sauce:</p>
<p>&nbsp;</p>
<p>½ C sliced scallions</p>
<p>½ C butter</p>
<p>½ C dry white wine</p>
<p>1/8 teaspoon garlic salt</p>
<p>&nbsp;</p>
<p>1.     Cut beef tenderloin lengthwise to within ½ inch of end to butterfly.</p>
<p>2.     Cook lobster tails in boiling salted water.  Remove from shells and place lobster tails, end to end inside of beef.</p>
<p>3.     Combine 1 T melted butter with lemon juice and drizzle on lobster.</p>
<p>4.     Reassemble beef tenderloin and tie securely with string at 1 inch intervals</p>
<p>5.     Refrigerate for 2 hours or more until ready to bake.</p>
<p>6.     Before baking, lay bacon strips on top.</p>
<p>7.     Place on rack in shallow pan and roast at 425 degrees for 40 minutes for rare or 50 minutes for medium.</p>
<p>&nbsp;</p>
<p>While the meat is cooking, sautee scallions in ½ C butter over low heat until tender.  Stir frequently.  Add wine and garlic salt and heat thoroughly.</p>
<p>Slice roast and spoon on sauce to serve.</p>
]]></content:encoded>
					
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