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	<title>Sensual Food</title>
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	<description>Savoring all the ways food touches our lives</description>
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	<title>Sensual Food</title>
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	<item>
		<title>Enchantment</title>
		<link>https://sensualfood.com/blog-articles/enchantment/</link>
		
		<dc:creator><![CDATA[ButterflyGourmet]]></dc:creator>
		<pubDate>Tue, 15 Jun 2021 23:30:41 +0000</pubDate>
				<category><![CDATA[Blog Articles]]></category>
		<category><![CDATA[enchantment]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[red rocks]]></category>
		<category><![CDATA[sedona]]></category>
		<guid isPermaLink="false">https://sensualfood.com/?p=800</guid>

					<description><![CDATA[En . chant . ment: Noun 1. A feeling of great pleasure; delight 2. The state of being under a spell; magic. It’s how I feel when I get to spend time with my girls and it’s also a pretty incredible resort in Sedona, AZ where her sister and I took my youngest to belatedly<a class="read-more" href="https://sensualfood.com/blog-articles/enchantment/">Continue reading <i class="fal fa-angle-right"></i></a>]]></description>
										<content:encoded><![CDATA[<p>En . chant . ment: Noun 1. A feeling of great pleasure; delight 2. The state of being under a spell; magic.</p>
<p>It’s how I feel when I get to spend time with my girls and it’s also a pretty incredible resort in Sedona, AZ where her sister and I took my youngest to belatedly celebrate her winter birthday.</p>
<p>The dramatic red rocks of Boynton Canyon stand at the ready creating a wondrous backdrop to every vista of the 70-acre resort. Whether sitting on your balcony, walking to the spa or tennis court or having a drink poolside, the rocks, with their purported spiritual/healing properties, are majestically ever present whispering, beckoning, daring you to try.</p>
<p>Upon arrival, the extremely gracious staff welcomed us with cool water, a rose and chocolates for the birthday girl and, thankfully, a ride up the <strong>very</strong> steep hill to our adobe dwelling with our bags. After settling in, we opened a bottle of wine to enjoy on the balcony and then headed down (literally) to the more casual of the two restaurants on site, Tii Gavo. Here, you can dine indoors or al fresco, by the roaring fire pit.</p>
<p>We started out with a “Raspberry Fields” (Titos vodka, compressed raspberries, poppy seeds, lemon &amp; Topo Chico), a “Controlled Burn” (Habenaro tequila, Vago Espadin Mezcal, lime juice &amp; agave), and a prickly pear soda. Arizona Nachos with home-made crema, black tepary beans, charred corn, salsa verde, queso and a sprinkle of cilantro warmed us up for dinner: three different tamale bowls, mole braised short-rib, seasonal squash and poblano cream shrimp. Satiated and feeling like we had made a great start to our girls’ weekend, we started our walk back to our room. Maybe walk isn’t the word . . . . . perhaps climb is better. Meh, I’m just weary from the traveling. A good nights sleep and I’ll be raring to hit the trails in the morning!</p>
<p>Having never hiked before, I donned my shorts, t-shirt and sneakers (!) thinking hiking was the equivalent of a walk in nature. I was soon to discover just how wrong I was! We headed out early the next morning, after a healthful and delicious breakfast of acai bowls, to hike the Boynton Canyon trail. The morning started off chilly, but exertion had us warm soon enough. The well-traversed, arid terrain started out fairly flat . . . . until it wasn’t. I dealt with this the way I deal with most things – I started making jokes, my sarcasm and wise-assery in full bloom. There were rock scrambles and the red dust, covering every surface, made the footing quite slippery (when you’re ignorant enough to wear Reeboks!) I huffed and puffed struggling through a tough, fairly vertical climb toward the end. I had been using trees and branches as handholds but eventually, the only choices were cactus so it really got tricky! We reached the top and were rewarded with breathtaking views of the canyon and sat for a while on some large rocks, resting our weary legs. After some recovery time, we started the hike back. (Down is only <em>slightly</em> easier than up, by the way.)</p>
<p>A few hours after we began, we were finally back at the resort only now we had to climb up to our Casita to change into our bathing suits. Oh the torture! Christina laughed as she watched me slowly try to ascend saying, “Walk backwards – it’s easier!” She said this each and every time we had to walk back to our room for something and no – it wasn’t and never got easier!</p>
<p>Once in the hot tub with some drinks in hand and some of the red rocks we had conquered earlier in view, the girls called me out on my wise cracking. “You don’t have to do that. We’ll help you whenever you need it.” And they did. And they <strong>do</strong>.</p>
<p>They make me better. They make me try things I might not have otherwise and teach me how to just shut up, sometimes, listen to the quiet (or the perfect music Sarah always seems to find when she DJ’s for us) trusting in the adventure and the three of us.</p>
<p>The next morning, I didn’t know if my weary legs could bear another hike. After all, we hiked for hours the day before logging about 14 miles and climbing the equivalent of 22 stories. My legs felt weak and rubbery, but we were there belatedly celebrating Sarah’s birthday and who was I to be a party pooper? I chose a “superfood bowl” for breakfast with egg whites, spinach (hey, it worked for Popeye!) hemp seeds, squash, quinoa, tepary beans, corn, pico de gallo and avocado washing it all down with an “Energy Tonic” of matcha, cucumber, green apple and mint to, hopefully, set myself up for success. I vowed to keep my mouth shut and do my best.</p>
<p>This time, we were headed for “Devil’s Bridge”, another trail rated as “moderate” but this time, with a completely different landscape and feel. Devil’s Bridge is the largest natural sandstone arch and makes a great photo op if you’re not faint of heart. This hike was through a lush, green forest and the trails were much quieter which allowed for peaceful reflection. As we inched closer to Devil’s Bridge, the trail narrowed and there were very steep stone steps and rock scrambles. My legs were weak from the previous day, but each time I struggled, there was a cool hand taking mine, helping me climb whatever obstacle I was struggling with.</p>
<p>This trip really embodied the relationship we three share. When one of us doesn’t feel well, the other two leap into action to take care of what needs to be done, get medicine, water, etc. When one of us needed to make a pit stop in nature, the other two stood guard on the trail. We helped each other with the climb and when we stumbled, we encouraged one another to keep going. And at the end of the day, in matching robes and slippers, sat on our balcony, drank in our incredible view of the red rocks and celebrated each other with great food, fine wine, some profound insights and <strong>always</strong>, lots of laughter.</p>
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		<title>Familiar is Not Necessarily Best</title>
		<link>https://sensualfood.com/blog-articles/familiar-is-not-necessarily-best/</link>
		
		<dc:creator><![CDATA[ButterflyGourmet]]></dc:creator>
		<pubDate>Fri, 26 Mar 2021 23:53:08 +0000</pubDate>
				<category><![CDATA[Blog Articles]]></category>
		<category><![CDATA[Familiar]]></category>
		<category><![CDATA[mac and cheese]]></category>
		<guid isPermaLink="false">https://sensualfood.com/?p=783</guid>

					<description><![CDATA[The other day, the gentleman I’m seeing offered to make me a latté and was showing me how his really quite nice home espresso machine and frother worked. He stopped himself mid-sentence. “Look who I’m explaining this to!” he said with embarrassment. “You could run circles around me in the kitchen!” I assured him that<a class="read-more" href="https://sensualfood.com/blog-articles/familiar-is-not-necessarily-best/">Continue reading <i class="fal fa-angle-right"></i></a>]]></description>
										<content:encoded><![CDATA[<p>The other day, the gentleman I’m seeing offered to make me a latté and was showing me how his really quite nice home espresso machine and frother worked. He stopped himself mid-sentence. “Look who I’m explaining this to!” he said with embarrassment. “You could run circles around me in the kitchen!” I assured him that wasn’t the case and we can all learn new methods of doing things. Everyone has something to teach.</p>
<p>I’ve been thinking about that a lot lately. We think we know how to do something. We’ve maybe even mastered it. We get comfortable in the way it’s always been and fall into thinking that’s just it. Our patterns are set and we keep repeating them (whether consciously or subconsciously). We just don’t know anything else.</p>
<p>Maybe you, like me, grew up eating canned vegetables, thinking the muted color and mushy texture were normal. I thought I knew what peas tasted like. (I hate peas.) But as an adult, I discovered fresh, flavorful, more nutritious versions of vegetables (including peas) and discovered that what I had grown to accept as standard was not how it had to be. Maybe you also had macaroni and cheese from a box and you liked it well enough. It’s what you were used to. That’s what mac and cheese is, right? Then someone comes along and makes it from scratch. They boil the pasta. They use a mixture of gooey, creamy, stringy <em>actual</em> cheeses, real milk, seasonings, etc. and actually make <a href="https://sensualfood.com/food-recipes/real-mac-and-cheese/">Real Mac and Cheese</a> The quality is clearly better but it just doesn’t compute. “This isn’t the way it’s <em>supposed</em> to be”, you might think. Can you even let yourself like the higher quality, more nutritional version?</p>
<p>Our patterns and habits can stunt us in a myriad of ways. We may have found emotionally unavailable partners more intriguing and attractive, habitually. Many of us seem to be programmed to attract and be attracted to unhealthy mates. They are mysterious and just a bit elusive, may have a bit of a wandering eye, indecisive about what they actually want with a big fat fear of commitment. <strong>I</strong> can win him over, though. Challenge accepted – game on! That’s just the way dating is, right?</p>
<p>The bad boys are exciting and require the strategy of a chess match but, inevitably, it ends the same way each time. Later, rinse, repeat. As painful as it is, it’s what you’re used to. Are some of us incapable of being attracted to healthy people? It feels crappy, yet comfortable and familiar. It’s the box of dry elbow pasta with powdered “cheese product” personified, but it’s what you know. You’re trapped in a cycle that doesn’t serve you.</p>
<p>Decent, honest, kind people are, it seems, like a needle in a haystack but when one comes along, it’s time to break the cycle and make a shift from what we’ve grown used to accepting to what we <strong>actually deserve</strong> – an upgrade! The crappy boxed mac &amp; cheese is NOT how it has to be and canned vegetables pretty much suck. Love yourself enough to hold out for the healthier, higher quality version of what you’ve had before. Reject what you’ve grown to accept as standard. It can, indeed, be stable, happy, angst-free and easy.</p>
<p>Every once in a great while, someone comes along whose priorities and values mirror your own. They’re positive, deep and steady and you don’t have to jump through hoops for them to think you measure up. In fact, they think you’re pretty fabulous just as you are and although you’ve had way too many of the lower quality versions, you’re finding them pretty fabulous too.</p>
<p>As for me, I’ve got a hot latté in hand, music is playing throughout the kitchen and there’s a pair of warm eyes smiling at me from across the counter helping grate the smoked Gruyere.</p>
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		<title>Real Mac and Cheese</title>
		<link>https://sensualfood.com/food-recipes/real-mac-and-cheese/</link>
		
		<dc:creator><![CDATA[ButterflyGourmet]]></dc:creator>
		<pubDate>Fri, 26 Mar 2021 23:48:13 +0000</pubDate>
				<category><![CDATA[Food Recipes]]></category>
		<category><![CDATA[cheddar]]></category>
		<category><![CDATA[gruyere]]></category>
		<category><![CDATA[mac and cheese]]></category>
		<guid isPermaLink="false">https://sensualfood.com/?p=780</guid>

					<description><![CDATA[INGREDIENTS &#160; 1 lb package short pasta (penne, elbow macaroni, etc) 4 tablespoons butter 4 tablespoons all-purpose flour 4 cups milk ½ teaspoon salt ½ teaspoon fresh ground black pepper 8-oz block sharp white cheddar cheese, grated and divided (about 2 cups) 8-oz block smoked Gouda or Gruyere cheese, grated and divided (about 2 cups)<a class="read-more" href="https://sensualfood.com/food-recipes/real-mac-and-cheese/">Continue reading <i class="fal fa-angle-right"></i></a>]]></description>
										<content:encoded><![CDATA[<p><strong>INGREDIENTS</strong></p>
<p>&nbsp;</p>
<ul>
<li>1 lb package short pasta (penne, elbow macaroni, etc)</li>
<li>4 tablespoons butter</li>
<li>4 tablespoons all-purpose flour</li>
<li>4 cups milk</li>
<li>½ teaspoon salt</li>
<li>½ teaspoon fresh ground black pepper</li>
<li>8-oz block sharp white cheddar cheese, grated and divided (about 2 cups)</li>
<li>8-oz block smoked Gouda or Gruyere cheese, grated and divided (about 2 cups)</li>
<li>1 1/2 cups fresh white bread crumbs (5 slices, crusts removed)</li>
</ul>
<p><strong>PREPARATION</strong></p>
<ol>
<li>Cook the pasta according to package directions, set aside.</li>
<li>Melt butter in a large saucepan over medium-low heat; whisk in flour until smooth. Continue whisking and cook for 2 minutes. Gradually whisk in milk. Whisking constantly, cook for 5 minutes or until thickened. Reduce heat to low and stir in salt, black pepper and most of the cheese, reserving about a cup of cheese. Pour the pasta in a lightly greased 8 x 11 x 2 baking dish. Spoon the cheese sauce over the pasta, stirring lightly to even out the sauce in the pan.</li>
<li>Sprinkle the top with the remaining cup of cheese. Melt 2 tablespoons of butter, combine them with the fresh bread crumbs, and sprinkle on the top.</li>
<li>Bake at 400° for 20 minutes or until bubbly and bread crumbs are golden. Remove from oven, and prepare yourself for out-of-this world macaroni and cheese.</li>
</ol>
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<p>&nbsp;</p>
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		<title>The Art of Compromise</title>
		<link>https://sensualfood.com/blog-articles/the-art-of-compromise/</link>
		
		<dc:creator><![CDATA[ButterflyGourmet]]></dc:creator>
		<pubDate>Sat, 23 Jan 2021 02:58:59 +0000</pubDate>
				<category><![CDATA[Blog Articles]]></category>
		<category><![CDATA[compromise]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Irish stew]]></category>
		<guid isPermaLink="false">https://sensualfood.com/?p=776</guid>

					<description><![CDATA[I now live in a new city. I chose an elegant apartment building with wonderful amenities. There’s a sky lounge with breathtaking views of downtown Dallas, a clubhouse with a social kitchen, a media lounge, an incredible pool area with grills and a beautiful gym. Having been a dancer for most of my life, going<a class="read-more" href="https://sensualfood.com/blog-articles/the-art-of-compromise/">Continue reading <i class="fal fa-angle-right"></i></a>]]></description>
										<content:encoded><![CDATA[<p>I now live in a new city. I chose an elegant apartment building with wonderful amenities. There’s a sky lounge with breathtaking views of downtown Dallas, a clubhouse with a social kitchen, a media lounge, an incredible pool area with grills and a beautiful gym.</p>
<p>Having been a dancer for most of my life, going to a traditional gym never appealed to me but I’ve gotten into the Peloton. I’ve discovered an instructor who plays great music and keeps me laughing for the whole ride (isn’t that what we&#8217;re all looking for: someone who can distract us from the painful parts with humor?) I’m committed to using it in the morning before work.</p>
<p>There are a multitude of machines here, but just <em>one</em> Peloton bike. For some reason, the gym doesn’t open until 6am and there is suddenly another resident who (although he works from home) wants my time slot on the bike. For our purposes here, we&#8217;ll call him &#8220;the twerp&#8221; and he&#8217;s ruining my morning routine.</p>
<p>Upon arrival, his twerpiness adjusts the seat, inserts his ear buds, drapes his towel over the handlebars and starts pedaling. Soon enough, the towel is used to wipe the sweat from his face (completely normal- I get it) Then, however, he blows his nose in said towel and smoothes it out, once again, neatly on the handlebars. Within minutes, he is wiping his face with it again. The whole wipe, blow, smooth procedure is on repeat for the rest of the ride as I watch in disgust.</p>
<p>I had been getting up early walking my dog and then getting to the gym just moments after the twerp commenced his setup. I thought I’d wait and see if possibly he varied his workouts or schedule, but no. Day after day this went on and finally I approached him. “Do you use the Peloton <em>every</em> day or can we work something out so that I can use it too before work?” “No, I use it every day,” was the answer. <strong>Twerp</strong>.</p>
<p>He was not yet aware, but there would be a compromise whether he liked it or not. I decided he could at least let me have it on Tuesdays and Thursdays so on those mornings I sneak out quietly, leaving the dog sleeping, and go straight down to the gym. (Don’t worry, I walk him right after!)   I’m waiting at the gym door at 5:50AM. The minute it clicks open, I’m in, adjusting the bicycle seat and choosing which class Cody will lead me through that day. (No, I don&#8217;t have a snot towel.) As it’s still dark, I can easily see the twerps reflection in the windows as he enters, sees me there forcing an equitable compromise and skulking back out. Compromise achieved!</p>
<p>But when I’m back in my apartment, I’m the queen of the castle. The art is to my liking as is the arrangement and style of the furniture. The kitchen is set up in a way that works for and makes sense to me.  I chose the sofa alone. I eat what and when I want and watch whatever tickles my fancy– <em>always</em>; and it’s gotten downright <strong>boring</strong>. Some would envy my situation. I, however, would love to have to compromise. You want red when I feel like white? You prefer Manhattan clam chowder and I crave a creamy New England? Angel hair or penne? Go out or stay in? And what movie can we settle on for a night of Netflix and chill?</p>
<p>I would give anything to come home to a smiling face who had made some <a href="https://sensualfood.com/food-recipes/guinness-irish-stew/">Irish stew</a> with crusty French bread for us when I had been thinking about Italian all day.</p>
<p>When it’s <strong>all</strong> your way <strong>all</strong> the time, you often find yourself in a rut. I’ve found I’m actually okay with the twerp on the Peloton now because he’s forced me to find other workouts for my alternate mornings making me more well rounded in my training</p>
<p>Having to consider another, challenges you to look at things in an alternate fashion, try a different way of preparing something that you might not have otherwise given a chance but for your love of the other person.</p>
<p>For example, weeknights have me falling back on salmon or mahi mahi with a drizzle of olive oil and some herbs or a dollop of pesto but my daughter was visiting and suggested Mike’s Hot Honey and a bit of Dijon on the fish . . . . delicious!</p>
<p>A jazz musician playing solo may have a plan in her head. She’s in full control of where the music’s going to go. That’s great sometimes, but isn’t it so much more fun to riff and bounce things off of another person? You may have to step back and make some concessions, but together you’ll travel to a whole different place neither one of you expected.</p>
<p>I’ve only got so many crayons in my box and after all this time, I’ve grown weary of them. I look forward to the day another shows up with markers or watercolors so both our worlds can expand and become more colorful. I’ll even compromise in the kitchen . . . . . to a point!</p>
<p>I hope one day I have to spend some time compromising on a sofa or coffee table, drink red when I really wanted white, have pizza when I was thinking about Chinese all day and then sit and watch a movie I had not thought I’d like, but later discover I do.</p>
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		<title>Guinness Irish Stew</title>
		<link>https://sensualfood.com/food-recipes/guinness-irish-stew/</link>
		
		<dc:creator><![CDATA[ButterflyGourmet]]></dc:creator>
		<pubDate>Sat, 23 Jan 2021 02:37:40 +0000</pubDate>
				<category><![CDATA[Food Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Guinness]]></category>
		<category><![CDATA[stew]]></category>
		<guid isPermaLink="false">https://sensualfood.com/?p=773</guid>

					<description><![CDATA[Ingredients 4 pounds boneless beef chuck roast, cut into 11/2-inch cubes 2 tablespoons vegetable oil ¼ cup all-purpose flour 2 pinches salt and ground black pepper, or to taste 2 pinches cayenne pepper ¼ cup vegetable oil 2 yellow onions, chopped 4 cloves garlic, crushed ¼ cup tomato paste 1 teaspoon water, or as needed<a class="read-more" href="https://sensualfood.com/food-recipes/guinness-irish-stew/">Continue reading <i class="fal fa-angle-right"></i></a>]]></description>
										<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>4 pounds boneless beef chuck roast, cut into 11/2-inch cubes</li>
<li>2 tablespoons vegetable oil</li>
<li>¼ cup all-purpose flour</li>
<li>2 pinches salt and ground black pepper, or to taste</li>
<li>2 pinches cayenne pepper</li>
<li>¼ cup vegetable oil</li>
<li>2 yellow onions, chopped</li>
<li>4 cloves garlic, crushed</li>
<li>¼ cup tomato paste</li>
<li>1 teaspoon water, or as needed</li>
<li>3 cups Irish stout beer (such as Guinness®), divided</li>
<li>2 sprigs fresh thyme</li>
<li>4 large potatoes, chopped</li>
<li>2 cups chopped carrot</li>
<li>2 tablespoons chopped fresh parsley</li>
</ul>
<p><strong>Directions</strong></p>
<ul>
<li><strong>Step 1</strong></li>
</ul>
<p>Toss beef cubes with 2 tablespoons vegetable oil in a bowl.</p>
<ul>
<li><strong>Step 2</strong></li>
</ul>
<p>Whisk flour, salt, black pepper, and cayenne pepper in a separate bowl. Dredge beef cubes through flour mixture until evenly coated.</p>
<ul>
<li><strong>Step 3</strong></li>
</ul>
<p>Heat 1/4-cup vegetable oil in a large skillet over medium-high heat; cook and stir coated beef cubes, working in batches, until beef is browned on all sides, 5 to 10 minutes. Transfer browned beef to a Dutch oven or heavy-bottomed pot.</p>
<ul>
<li><strong>Step 4</strong></li>
</ul>
<p>Cook and stir onions and garlic in the same skillet used for browning beef until lightly browned, 5 to 10 minutes.</p>
<ul>
<li><strong>Step 5</strong></li>
</ul>
<p>Stir tomato paste with enough water to partially dilute; pour into onion mixture. Stir to blend. Reduce heat to medium, cover Dutch oven, and simmer for 5 minutes.</p>
<ul>
<li><strong>Step 6</strong></li>
</ul>
<p>Pour half the Irish stout into the onion mixture, and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Transfer entire mixture to the browned beef. Pour remaining half of Irish stout into beef mixture; add thyme.</p>
<ul>
<li><strong>Step 7</strong></li>
</ul>
<p>Cover Dutch oven, reduce heat to low, and simmer for 2 hours. Add potatoes and carrots and simmer, stirring every 20 minutes, until potatoes are soft, about 1 hour. Adjust salt as needed; garnish with parsley.</p>
<p><strong>Prep:  </strong>20 mins</p>
<p><strong>Cook:  </strong>3 hrs 15 mins</p>
<p><strong> </strong><strong>Servings: </strong>10</p>
<p><strong> </strong></p>
<p>&nbsp;</p>
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		<title>What Makes a Holiday</title>
		<link>https://sensualfood.com/blog-articles/what-makes-a-holiday/</link>
					<comments>https://sensualfood.com/blog-articles/what-makes-a-holiday/#respond</comments>
		
		<dc:creator><![CDATA[ButterflyGourmet]]></dc:creator>
		<pubDate>Sun, 03 Jan 2021 16:16:35 +0000</pubDate>
				<category><![CDATA[Blog Articles]]></category>
		<category><![CDATA[adapting]]></category>
		<category><![CDATA[dirty chai earthquake cookies]]></category>
		<category><![CDATA[Gingerbread]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[lemon rosemary]]></category>
		<category><![CDATA[pistachio thumbprint]]></category>
		<category><![CDATA[traditions]]></category>
		<guid isPermaLink="false">https://sensualfood.com/?p=768</guid>

					<description><![CDATA[It doesn’t matter the holiday, our traditions and rituals always seem to be a seriously important part of them.&#160; The day doesn’t seem properly completed without them.&#160; Some are religious, others cultural and many, family-specific.&#160; Repeating the same behaviors year after year gives us that warm, fuzzy feeling and make our lives feel predictable and<a class="read-more" href="https://sensualfood.com/blog-articles/what-makes-a-holiday/">Continue reading <i class="fal fa-angle-right"></i></a>]]></description>
										<content:encoded><![CDATA[
<p>It doesn’t matter the holiday, our traditions and rituals always seem to be a seriously important part of them.&nbsp; The day doesn’t seem properly completed without them.&nbsp; Some are religious, others cultural and many, family-specific.&nbsp; Repeating the same behaviors year after year gives us that warm, fuzzy feeling and make our lives feel predictable and safe . . . . even though 2020 felt anything but.</p>



<p>Many were willing, this holiday season, to risk everything to have the traditions and thereby the holiday they’ve always known, but most of us found ways to modify or outright change the way we’ve always done things.&nbsp; And maybe a fresh look can be a good thing.</p>



<p>I watched footage of some Long Island, NY neighborhoods that were able to continue their much loved traditions as they take place outdoors and are naturally socially distanced as families watch from their separate front lawns.&nbsp; Bagpipers marched down the street of one town playing The Little Drummer Boy and in another, the local volunteer fire department still drove their shiniest fire truck up and down the streets they serve with Santa Claus sitting atop tossing candy canes generously to delighted children.</p>



<p>Some of the customs in other areas did not fare as well.&nbsp; A friend who owns an obedience school always has her students visit the local nursing home with their dogs.&nbsp; There’s usually a demonstration of tricks, some caroling, the delivery of cookies, and of course lots of puppy love to go around to all the residents.&nbsp; The same fate unfortunately befell the picturesque Northern Virginia town of Middleburg where literally thousands gather to line the streets to see the local hunt clubs lead off the Christmas parade on horseback dressed in their finest equestrian attire surrounded by a bountiful brood of hounds.&nbsp; The barking, shouts of “Merry Christmas” and clip clop of hooves down Main Street are usually the beginning of a day of hot chocolate and shopping for treasures.&nbsp; Perhaps next year.</p>



<p>The determined and creative types were still able to find joy in the season by modifying the familiar or, in some cases, trying something totally new.&nbsp; One family I know always celebrates their own family Christmas the week before with a pajama party (leaving the 25<sup>th</sup> open for each of them to spend with their in-laws).&nbsp; They adapted this year with a Zoom party that still included the pj’s, singing, laughing and even a cleverly designed scavenger hunt.&nbsp; Another family booked a small place for just the four of them on Chincoteague Island for a quieter Christmas with wild horses and freshly harvested oysters.&nbsp; They can still watch “It’s a Wonderful Life” at the end of the day, and who knows; they may end up deciding they prefer the hush of the beach and decide to make this their <strong><em>new</em></strong> family tradition.</p>



<p>One young woman and her Mom decided to start a new tradition of their own, after seeing how tough this year has been on so many.&nbsp; They put together bags of goodies, warm socks, protein bars, masks and a few dollars to keep in the car and hand out to the homeless they see in the course of their everyday travels.</p>



<p>I was delighted, this Christmas, when I heard my own daughters telling my son-in-law to be about us not only putting out cookies and milk for Santa but reindeer food for the team that pulls the sleigh – our own mix of carrots and oats mixed with a little glitter (to make it easier for them to see in the moonlight) that we would sprinkle on the snowy ground just outside our back door.&nbsp; When he said he had never done anything like that they exclaimed, “You mean you didn’t have magical Christmases like we did?!”&nbsp; My heart soared.</p>



<p>Of course, the foods we make year after year are also an integral part of our cherished memories.&nbsp; I knew one man who never let Christmas pass without making Buche de Noël and another who made a Kings Cake right after New Years without fail.&nbsp; For some, Christmas dinner may be “Thanksgiving, the sequel” or, for one family I met here in Texas, it’s a full day of making fresh tamales for the family.</p>



<p>My own shift in location and lifestyle saw modifications to our holiday patterns too.&nbsp; Instead of me alone in the kitchen for days in advance, cranking out a multi-course feast, we’ve simplified and scaled down.&nbsp; Rather than our usual Festa dei Sette Pesci (Feast of the Seven Fishes) on the 24<sup>th</sup>, we had ceviche and homemade lobster ravioli with a butter sage sauce that we all prepared together.</p>



<p>Christmas day started with Sausage Bread (one of my son-in-laws family traditions that we are more than happy to adopt!) then a dinner of Beef Wellington, roasted winter vegetables and herbed Gruyere popovers that we all had a hand in.  For dessert, there was a brand new set of Christmas cookies we’ve never made before:  Dirty Chai Earthquake Cookies, Lemon Rosemary Cookies with Pistachios, Dried Raspberries and Pomegranate Seeds, Pistachio Thumbprint Cookies and some Texas friendly <a href="https://sensualfood.com/food-recipes/gingerbread-cookies/">Gingerbread Cookies.</a></p>



<p>Sometimes we need to be open to these changes because we’ve gotten older and just can’t do it anymore, it’s become to costly or we just don’t want to add to an already stressful life . . . . . or, you know, there’s a worldwide pandemic.</p>



<p>Whatever your holiday changes or adaptations, you just may discover new ways to make your holidays meaningful with slightly altered or totally new foods or activities that bring you joy.&nbsp; There are so many ways to delight in special days and the ones we love if we are open and flexible.</p>



<p>The recipe to a happy holiday isn’t like a soufflé where each element has to be there in perfect measure – the temperature and the treatment a delicate dance.&nbsp; If one piece is slightly amiss, the whole thing flops.&nbsp; In the end, the where and the how don’t matter nearly as much as the WHO.&nbsp; If you have dear ones you love and who love you back, that’s the entire recipe right there.</p>



<p>We’ve all been through a hell of a year.&nbsp; Who knows what the new one will bring.&nbsp; Who knows where you’ll be, on what you’ll be dining and who you’ll be with, but I hope for each one of us, it’s exquisitely joyful.&nbsp; We deserve it!</p>
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		<title>Gingerbread Cookies</title>
		<link>https://sensualfood.com/food-recipes/gingerbread-cookies/</link>
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		<dc:creator><![CDATA[ButterflyGourmet]]></dc:creator>
		<pubDate>Sun, 03 Jan 2021 16:11:07 +0000</pubDate>
				<category><![CDATA[Food Recipes]]></category>
		<category><![CDATA[boots]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[cowboys]]></category>
		<category><![CDATA[Gingerbread]]></category>
		<category><![CDATA[Longhorn]]></category>
		<category><![CDATA[stars]]></category>
		<category><![CDATA[Texas]]></category>
		<guid isPermaLink="false">https://sensualfood.com/?p=765</guid>

					<description><![CDATA[Ingredients: &#160;6 cups unbleached all-purpose flour, plus more for dusting &#160;1 teaspoon baking soda &#160;1/2 teaspoon baking powder &#160;1 cup (2 sticks) unsalted butter, room temperature &#160;1 cup dark-brown sugar, packed &#160;4 teaspoons ground ginger &#160;4 teaspoons ground cinnamon &#160;1 1/2 teaspoons ground cloves &#160;1 teaspoon finely ground pepper &#160;1 1/2 teaspoons kosher salt &#160;2<a class="read-more" href="https://sensualfood.com/food-recipes/gingerbread-cookies/">Continue reading <i class="fal fa-angle-right"></i></a>]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-large"><img src="https://sensualfood.com/wp7/wp-content/uploads/2021/01/IMG_0681D-225x300.jpg" alt="Gingerbread cookies" class="wp-image-766" srcset="https://sensualfood.com/wp7/wp-content/uploads/2021/01/IMG_0681D-225x300.jpg 225w, https://sensualfood.com/wp7/wp-content/uploads/2021/01/IMG_0681D-rotated.jpg 480w" sizes="(max-width: 225px) 100vw, 225px" /></figure>



<p>Ingredients:</p>



<ul><li>&nbsp;6 cups unbleached all-purpose flour, plus more for dusting</li><li>&nbsp;1 teaspoon baking soda</li><li>&nbsp;1/2 teaspoon baking powder</li><li>&nbsp;1 cup (2 sticks) unsalted butter, room temperature</li><li>&nbsp;1 cup dark-brown sugar, packed</li><li>&nbsp;4 teaspoons ground ginger</li><li>&nbsp;4 teaspoons ground cinnamon</li><li>&nbsp;1 1/2 teaspoons ground cloves</li><li>&nbsp;1 teaspoon finely ground pepper</li><li>&nbsp;1 1/2 teaspoons kosher salt</li><li>&nbsp;2 large eggs</li><li>&nbsp;1 cup unsulfured molasses</li></ul>



<ul><li>Icing, for decorating</li></ul>



<p>Directions</p>



<ul><li>&nbsp;<strong>Step 1</strong></li></ul>



<p>In a large bowl, sift together flour, baking soda, and baking powder. Set aside.</p>



<ul><li>&nbsp;<strong>Step 2</strong></li></ul>



<p>In the bowl of an electric mixer fitted with the paddle attachment, cream butter and sugar until light and fluffy. Mix in spices and salt. Add eggs and molasses; mix well. With the machine on low speed, gradually add flour mixture, and beat until combined. Divide the dough into thirds, and wrap each piece of dough in plastic. Chill at least 1 hour.</p>



<ul><li>&nbsp;<strong>Step 3</strong></li></ul>



<p>Preheat oven to 350 degrees. Line baking sheets with Silpat nonstick baking mats or&nbsp;<a href="https://www.marthastewart.com/269281/parchment-vs-wax-paper">parchment paper</a>. Set aside. On a lightly floured work surface, roll out dough to 1/8 inch thick. Cut into gingerbread boys and girls. Transfer to prepared baking sheets.</p>



<ul><li>&nbsp;<strong>Step 4</strong></li></ul>



<p>To decorate cookies: Press currants into dough to create buttons. Bake cookies until crisp but not darkened, about 20 minutes. Transfer to a wire rack. Let cool completely.</p>



<ul><li>&nbsp;<strong>Step 5</strong></li></ul>



<p>Decorate cooled cookies with icing.</p>



<p>Icing:</p>



<ul><li>2 large egg whites, or more to thin icing</li></ul>



<ul><li>&nbsp;4 cups sifted confectioners&#8217; sugar, or more to thicken icing</li><li>&nbsp;2-4 teaspoons fresh lemon juice</li></ul>



<p>Directions</p>



<p>Beat the whites until stiff but not dry. Add sugar, lemon juice and glycerin (if using); beat for 1 minute more. If icing is too thick, add more egg whites; if it is too thin, add more sugar. The icing may be stored in an airtight container in the refrigerator for up to 3 days.</p>



<p>Makes about 24 six-inch cookies.</p>
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		<title>No Regrets</title>
		<link>https://sensualfood.com/blog-articles/no-regrets/</link>
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		<dc:creator><![CDATA[ButterflyGourmet]]></dc:creator>
		<pubDate>Thu, 17 Dec 2020 01:30:05 +0000</pubDate>
				<category><![CDATA[Blog Articles]]></category>
		<guid isPermaLink="false">https://sensualfood.com/?p=759</guid>

					<description><![CDATA[As a woman of a certain age, I often awaken in the wee hours of the morning for no apparent reason.&#160; When I do, I typically open my laptop, read some emails, cruise Facebook a bit and soon I’m ready to return to slumber.&#160; This morning I awoke to find a message from an old<a class="read-more" href="https://sensualfood.com/blog-articles/no-regrets/">Continue reading <i class="fal fa-angle-right"></i></a>]]></description>
										<content:encoded><![CDATA[
<p>As a woman of a certain age, I often awaken in the wee hours of the morning for no apparent reason.&nbsp; When I do, I typically open my laptop, read some emails, cruise Facebook a bit and soon I’m ready to return to slumber.&nbsp; This morning I awoke to find a message from an old love.&nbsp; Although we parted ways years ago, he was thinking of me and wanted to tell me that for him, I was “the one that got away” and he regretted it terribly.</p>



<p>This is not the first time I’ve received a message like this from a man I was involved with.&nbsp; In fact, it’s happened several times now.&nbsp; So what about me makes it easy to walk away then, years later, regret that decision?&nbsp; Or am I just a bad burrito that keeps repeating on you?</p>



<p>We’ve all passed on something only to smack our foreheads later (I coulda had a V-8 style).&nbsp; The perfect skirt or shoes I saw in the store that were a little pricey or I didn’t think I actually needed were items of quality I really should have invested in.&nbsp; I have never been able to find anything like them since.</p>



<p>The evening in the restaurant when I got the cheaper bottle of wine instead of the one I knew I really wanted or I ordered the fresh berries for dessert instead of the tiramisu or chocolate lava cake to save on calories . . . . .&nbsp; . I thought about that wine and dessert for at least a week after.</p>



<p>As we reach the end of 2020, there have been many lessons, hard-learned.&nbsp; People can be selfish and awful and people can be heroic and wonderful.&nbsp; Solitude can really suck after awhile.&nbsp; Appreciate every bit of what and who you have.&nbsp; And, most of all, none of us know how long we have.&nbsp; In a New York minute, as they say, everything can change.&nbsp;</p>



<p>I think a great resolution for the New Year is:  NO REGRETS.  Drink the best bottle of wine you can.  Eat the damn dessert.  Buy the shoes.  Take a chance and talk to the cute stranger you’ve had your eye on.  Make the move.  Write the book.  And for God’s sake, if you love someone, tell them.  Do it as soon as you figure it out.  Or maybe, even better, don’t let the good ones slip through your fingers so easily in the first place.  Don’t allow fear to stop you from finding, and keeping, that one that feels like home.  </p>



<p>2021 . . . . . . . no regrets!</p>



<p><a href="https://www.youtube.com/watch?v=CO1gX8GqmJ8">https://www.youtube.com/watch?v=CO1gX8GqmJ8</a></p>



<p></p>
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		<title>So Many Pumpkins</title>
		<link>https://sensualfood.com/blog-articles/so-many-pumpkins/</link>
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		<dc:creator><![CDATA[ButterflyGourmet]]></dc:creator>
		<pubDate>Tue, 27 Oct 2020 22:00:32 +0000</pubDate>
				<category><![CDATA[Blog Articles]]></category>
		<guid isPermaLink="false">https://sensualfood.com/?p=750</guid>

					<description><![CDATA[I’m mostly there.  Only three or four boxes remain.  The last 10 days have been a little overwhelming.  The movers just kept bringing boxes up until there were mountains of them and a few paths making me think of Collyer’s mansion – two brothers in the early 1900’s, infamous for their compulsive hoarding, their brownstone<a class="read-more" href="https://sensualfood.com/blog-articles/so-many-pumpkins/">Continue reading <i class="fal fa-angle-right"></i></a>]]></description>
										<content:encoded><![CDATA[
<p>I’m mostly there.  Only three or four boxes remain.  The last 10 days have been a little overwhelming.  The movers just kept bringing boxes up until there were mountains of them and a few paths making me think of Collyer’s mansion – two brothers in the early 1900’s, infamous for their compulsive hoarding, their brownstone a literal maze of floor to ceiling newspapers and other belongings.  Although I had sold and donated so much, the last week and a half have been a blur of box opening, trying to find each item a proper place and endless trips to the trash/recycling room.  I am not entirely convinced these boxes have not been multiplying during the night.</p>



<p>I am slowly adjusting to the sounds of a city; the frequent sirens and traffic noises in deep contrast to the utter silence of the small, country town where I last lived.&nbsp; My dog has become the mayor of the building, getting loads of attention in the elevator and has taken a surprising liking to our balcony where I sit with coffee while he watches the world go by.</p>



<p>The never ending box opening and furniture assembly, however, are beginning to take their toll and both my manicure and my patience had worn thin, so when my daughter suggested an outing to the arboretum I happily accepted.  The positively autumnal weather was right on point as we stopped for pumpkin spice lattes on our way to the 66-acre gardens’ fall pumpkin display.</p>



<figure class="wp-block-image size-large"><img src="https://sensualfood.com/wp7/wp-content/uploads/2020/10/IMG_8556-300x225.jpeg" alt="" class="wp-image-751" srcset="https://sensualfood.com/wp7/wp-content/uploads/2020/10/IMG_8556-300x225.jpeg 300w, https://sensualfood.com/wp7/wp-content/uploads/2020/10/IMG_8556-220x165.jpeg 220w, https://sensualfood.com/wp7/wp-content/uploads/2020/10/IMG_8556.jpeg 640w" sizes="(max-width: 300px) 100vw, 300px" /></figure>



<figure class="wp-block-image size-large"><img src="https://sensualfood.com/wp7/wp-content/uploads/2020/10/IMG_8558-225x300.jpeg" alt="" class="wp-image-752" srcset="https://sensualfood.com/wp7/wp-content/uploads/2020/10/IMG_8558-225x300.jpeg 225w, https://sensualfood.com/wp7/wp-content/uploads/2020/10/IMG_8558-rotated.jpeg 480w" sizes="(max-width: 225px) 100vw, 225px" /></figure>



<p>Part of the fun of moving to a new city are the discoveries – a great new restaurant, a cute little boutique not too far from your apartment and this jewel of botanical gardens within the city of Dallas.&nbsp; We walked in the sunshine, a brand new delight around every bend – species of plants I had never seen before, artfully inventive combinations, a free concert on the lawn overlooking White Rock Lake and, of course, thousands and thousands of pumpkins.&nbsp; Every size, color, type and texture is represented here and playfully arranged into cottages, waves of color and even the reins to a horse drawn carriage.</p>



<figure class="wp-block-image size-large"><img src="https://sensualfood.com/wp7/wp-content/uploads/2020/10/IMG_8564-225x300.jpeg" alt="" class="wp-image-753" srcset="https://sensualfood.com/wp7/wp-content/uploads/2020/10/IMG_8564-225x300.jpeg 225w, https://sensualfood.com/wp7/wp-content/uploads/2020/10/IMG_8564-rotated.jpeg 480w" sizes="(max-width: 225px) 100vw, 225px" /></figure>



<p>We wandered happily and discovered a European style garden with an infinity pool, an organic vegetable and herb garden where cooking classes are given, a pathway covered by an arched web of trees and huge colorful pergolas with copper roofs along a pathway for an upcoming “12 days of Christmas” display.&nbsp; I can’t wait to see the beauty of this magical place in every season.</p>



<p>As I battle my directional disabilities and work on learning the roadways of this new place, try to choose my new supermarket, my new doctors, hair salon, etc., I hope my new home will be much like today – a series of great new discoveries, options I never knew existed and happy surprises.&nbsp; I’m ready.</p>



<p>But for now, I think I’ll go home and make some <a href="https://sensualfood.com/food-recipes/pumpkin-risotto-with-goat-cheese/">Pumpkin Risotto with Goat Cheese</a>.&nbsp; I THINK I know where the pots are!</p>
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		<title>Pumpkin Risotto with Goat Cheese</title>
		<link>https://sensualfood.com/food-recipes/pumpkin-risotto-with-goat-cheese/</link>
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		<dc:creator><![CDATA[ButterflyGourmet]]></dc:creator>
		<pubDate>Tue, 27 Oct 2020 21:44:27 +0000</pubDate>
				<category><![CDATA[Food Recipes]]></category>
		<guid isPermaLink="false">https://sensualfood.com/?p=747</guid>

					<description><![CDATA[Ingredients: &#160;4 cups low-sodium organic chicken broth, plus extra for moistening, as needed &#160;1 cup canned pure pumpkin &#160;4 slices applewood smoked bacon, chopped &#160;2 tablespoons butter &#160;1 leek (white and pale green part), thinly sliced &#160;2 teaspoons kosher salt&#160; &#160;1 teaspoon chopped fresh thyme &#160;1 1/2 cups Arborio rice or medium-grain white rice &#160;2/3<a class="read-more" href="https://sensualfood.com/food-recipes/pumpkin-risotto-with-goat-cheese/">Continue reading <i class="fal fa-angle-right"></i></a>]]></description>
										<content:encoded><![CDATA[
<p><strong>Ingredients</strong>:</p>



<p>&nbsp;4 cups low-sodium organic chicken broth, plus extra for moistening, as needed</p>



<p>&nbsp;1 cup canned pure pumpkin</p>



<p>&nbsp;4 slices applewood smoked bacon, chopped</p>



<p>&nbsp;2 tablespoons butter</p>



<p>&nbsp;1 leek (white and pale green part), thinly sliced</p>



<p>&nbsp;2 teaspoons kosher salt&nbsp;</p>



<p>&nbsp;1 teaspoon chopped fresh thyme</p>



<p>&nbsp;1 1/2 cups Arborio rice or medium-grain white rice</p>



<p>&nbsp;2/3 cup dry white wine, such as pinot grigio</p>



<p>&nbsp;1/2 cup freshly grated Parmesan</p>



<p>&nbsp;1/3 cup chopped fresh flat-leaf parsley</p>



<p>&nbsp;1/4 teaspoon freshly ground black pepper</p>



<p>&nbsp;1/4 teaspoon (generous) freshly grated nutmeg</p>



<p>1-1/2 cup coarsely crumbled soft fresh goat cheese (about 6 ounces)</p>



<p><strong>Directions:</strong><strong></strong></p>



<ol type="1"><li>Whisk together the broth and the pumpkin in a heavy medium saucepan and simmer over medium heat. Cover the pan and reduce the heat to low to keep the pumpkin broth warm.&nbsp;</li><li>Cook the bacon in a medium skillet over medium heat until brown and crisp. Transfer to a paper towel with a slotted spoon to drain.&nbsp;</li><li>Melt the butter in a heavy large saucepan over medium heat. Add the leek and 1 teaspoon of the salt. Cook until almost tender, 2 to 3 minutes. Mix in the thyme. Add the rice and stir for 1 minute. Add the wine and simmer, stirring constantly, until completely absorbed, 1 to 2 minutes. Add 1/2 cup of the pumpkin broth and stir until almost completely absorbed, 1 to 2 minutes. Continue cooking the rice, adding the broth 1/2 cup at a time, stirring constantly and allowing each addition to absorb before adding the next. Cook until the rice is tender but still firm to the bite, and the mixture is creamy, 20 to 25 minutes, adding additional warm broth by 1/4 cupfuls if risotto is dry. Mix in the Parmesan, 1 tablespoon of the parsley, the remaining salt, pepper and nutmeg. Remove from the heat. Add more salt to taste.&nbsp;</li><li>Divide the risotto among 6 shallow bowls. Sprinkle each with the bacon, goat cheese and remaining parsley and serve.</li></ol>
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